Rediscover Connection, Reignite Love with Expert Couples Therapy
You deserve a relationship filled with trust, understanding, and joy. Let's work together to get you there.
Would You Like to Finally Be Seen and Heard by Your Partner?
You might be wondering a little too often if your relationship can truly be repaired. Once, you were a couple who laughed together, shared dreams, and enjoyed each other’s company. Now, it feels like you’re just living together as roommates—drifting further apart with each passing day.
Maybe every conversation seems to spiral into an argument, leaving you both feeling defeated and hopeless.
You’re stuck in a cycle of miscommunication, constantly feeling invalidated, and it’s exhausting.
Or perhaps you’re struggling to navigate intimacy—whether it’s dwindling affection, mismatched desires, or a once-vibrant sex life that feels like a distant memory. Questions like “Does my partner even want me anymore?” or “Will this only keep getting worse?” linger in your mind.
Investing in Your Relationship Is One of the Smartest Moves You Can Make
You don’t need to be good at math to realize that prioritizing your partnership is a decision that will pay off for years to come. Your marriage or partnership is one of the most important relationships in your life. Keeping it flourishing and satisfying through therapy is one of those rare investments that never depreciates in value.
Couples therapy can:
-
Heal the emotional wounds your relationship has suffered.
-
Help you become a more emotionally intelligent couple, equipped to honor and respect each other.
-
Teach you how to listen deeply—not just to respond, but to understand.
-
Break the hold of childhood patterns that no longer serve your relationship.
By taking these steps, you’ll build a partnership rooted in respect, emotional safety, and a deep connection that stands the test of time.
You Deserve a Specialized Approach
Your relationship deserves more than surface-level fixes. Better communication techniques alone won’t save your partnership. They may ease some tension, but the real transformation comes from understanding the core differences that cause conflict, making meaningful changes, and learning how to honor your remaining differences in a sustainable way.
My practice is neuro-affirming and therefore educated on the unique challenges that neurodivergent partners and neurodiverse couples face, coming to me with chronic feelings of being misunderstood or having been hurt by traditional neurotypical couples therapy in the past.
As a therapist specializing exclusively in couples, I help partners reconnect, rebuild, and thrive. Through tailored strategies, you’ll learn to:
-
Respect each other’s boundaries in ways that foster closeness.
-
Make meaningful repairs after conflict because conflict is inevitable.
-
Reframe disappointments and frustrations to better meet each other’s needs.
-
Transform complaints into actionable requests that bring you closer together.
By the end of our work together, you’ll have the tools, insight, and compassion to maintain the positive changes and keep your momentum going—long after therapy ends.
How I Can Help You
Relationships are deeply personal, and so is my approach to therapy. Here’s what we’ll focus on:
-
Deep Compassion through Understanding:
By uncovering the “wounded child parts” in each partner, you’ll begin to see each other with greater compassion and empathy. -
Re-romanticizing Your Relationship:
Together, we’ll rekindle the appreciation and love that once brought you together, reigniting your connection. -
Breaking Old Patterns:
You’ll take control of the unhelpful cycles from your past, replacing them with healthier dynamics that nurture your bond. -
Building Resilience as a Team:
When couples work together as a strong unit, conflicts become less overwhelming and far more manageable.
What You Can Achieve
The couples I work with learn how to:
-
Stay out of the negative cycles that erode connection.
-
Heal emotional wounds and foster a sense of safety.
-
Navigate mismatched values without resentment.
-
Rediscover intimacy and rebuild a satisfying connection.
-
Become experts at navigating neurodivergence.
Ultimately, you’ll move from feeling stuck and disconnected to thriving as a team. You’ll approach every challenge from a place of trust and support, knowing you’ve built a foundation of emotional security and mutual respect.
My Role as Your Guide
In couples therapy, my goal isn’t just to help you resolve conflict—it’s to empower you to become each other’s greatest source of support. I want to help you create an “us versus them” mindset, where challenges are tackled together rather than driving you apart.
I’ll provide you with the tools, strategies, and insights you need to grow as partners. And when you’re ready, I’ll happily work myself out of the job, leaving you with the confidence to thrive on your own.
I have a limited amount of spots for clients and I am therefore diligent about the couples I take on. Having a consultation first helps us all to ensure that we are likely to be a good fit to work together. I spend a lot of time learning about couples therapy approaches and undergo a lot of trainings. I am a permanent student. You will be getting an educated, rested and interested therapist who isn't burnt out.
You Are the Right Client For Me If
-
You are committed to putting in the work and willing to actively participate. I can't help you if you feel like you have been dragged to therapy and want to sit there and hope I will fix things for you. It's YOUR relationship.
-
You welcome difficult questions or questions you hadn't thought of before. Asking the right questions to get you to think and feel through new things is a strength that my clients point out and find helpful.
-
You are ok with occasional homework. I have found that reading relevant articles, filling out a worksheet to use in our sessions together or practicing a new skill/behavior is very beneficial in deepening our work, maximizing your time and money, and connecting takeaways from therapy with your daily life in between sessions.
It's Time to Take the First Step
You don’t have to stay stuck in the pain and uncertainty. Your relationship can grow, heal, and flourish. Let’s work together to create the connection and partnership you both deserve.
I offer video sessions ONLY.
Reach out via email or fill out the form so we can then schedule a free, no-obligations-whatsoever 20 min consultation on zoom where we meet and see what your main struggles are, what you would most like to change, and where I'll give you an overview of how I envision you and your partner getting to that new, healthier place that you both deserve.
MY BEST USES AS A COUPLES THERAPIST
VALUES MISALIGNMENT
Feel like your relationship is caught in a loop of constant misunderstandings and clashes? You might find yourself wishing for more harmony and peace.
What of yourself do you see in your partner? Or, what of yourself do you need to see in your partner in order to stay in the relationship?
We can unravel the complexities of values mismatch, turning points of tension into avenues of understanding. Looking deeply at your beliefs and philosophies about life is necessary for finding out if there is enough overlap between your values in a way that doesn't lead to chronic destruction of your wellbeing.
ATTACHMENT INJURIES
Are past wounds, trust issues, or emotional scars casting a shadow on your relationship? Do you notice you're stuck in a cycle of pain you just can't seem to get out of? I've witnessed that kind of deep pain many times. Your relationship might've suffered an attachment injury.
I can guide you through the process of healing attachment injuries, providing a healthy haven to address and overcome the emotional hurdles standing in your way. Unpack the emotional baggage, rebuild trust, and create a relationship that's not just surviving but thriving.
NEURODIVERSE COUPLES COUNSELING
Did you just find out you or your partner are neurodivergent? Suspecting ADHD or being on the spectrum? It's natural to have a lot of questions about what this means for the future of your relationship.
Neurology matters: it is important to view a mixed-neurotype partnership through this lens as opposed to focusing only on external conflicts.
The neurodivergent person will remain neurodivergent. But that doesn't mean that the relationship is doomed.
SEX AND INTIMACY CHALLENGES
Has it been difficult to talk to each other about intimacy in a way that makes you both feel safe and heard? Has it felt impossible to express your sexual and intimacy needs? Do you struggle with knowing how to appropriately react to your partner's requests without feeling offended or turned off?
If you're worried about passion fading or your sexual preferences being misaligned, I can help support you on the journey towards a better, more enjoyable intimate life, and come out of this experience as a united, resilient couple.
Online couples therapy