Would You Like to Finally Be Seen and Heard by Your Partner?

Let me guess: You're here because you're wondering if your relationship can still be repaired. Once, you laughed together, shared dreams, and genuinely enjoyed each other’s company. Now, it feels like you’re living together as roommates—passing each other at home but feeling worlds apart. You are both miserable and burnt out. 

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Every conversation seems to spiral into an argument, leaving you both feeling exhausted and unheard. 

You feel more like adversaries than partners, constantly invalidated and disconnected.

Affection is dwindling, and intimacy feels like a distant memory. “Does my partner even want me anymore?” “Will this only keep getting worse?”—these thoughts weigh on you.

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You don't have to stay stuck in this painful cycle. ​You can become more relationally intelligent and catch yourself when you are creating a false narrative about your partner or yourself. You can get to understand that criticism is an awkward way of signaling unmet needs. Behind every "you never..." there is an "I need..." You can become aware of how anger is actually disguised fear. 

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You Deserve More Than Just Surface-Level Fixes  

The truth is, communication skills alone won’t solve the deeper struggles in your relationship. Real transformation happens when you:

✔ Understand the core differences that keep causing conflict.
✔ Repair trust and connection in a meaningful way.
✔ Learn to honor your differences while building a stronger foundation together.

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You don't just speak different languages. You live in different realities. You each filter the world based on your past, your childhood patterns, trauma, beliefs, values, experiences... Learning communications skills is helpful but I find that it is also very important to learn how your partner experiences the world. You will need to move from reacting to knowing each other more deeply and understanding the way you both see the world. 

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As a therapist specializing exclusively in couples, I help partners reconnect, rebuild, and thrive—even after years of hurt and resentment. With lots of lived experience worth more than one lifetime, I am able to understand many couples' struggles. You will both feel validated by me and also held accountable at the same time. That's where the magic happens. 

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Marriage Is Hard. Divorce Is Hard. Choose Your Hard. 

Prioritize and nurture your relationship. Your kids will grow up and leave. Your parents will pass away. Your friends will come and go and you will lose and gain jobs. In the end, it will be just you and your partner. Make sure that you have a solid bond before that happens. I can help you get a solid foundation by: 

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Breaking Old Patterns: We’ll identify and change the repetitive cycles keeping you stuck, replacing them with healthier, more constructive dynamics so you don't have to keep having the same surface level fight for another 40 years. Because, I promise you, there is a deep longing under those silly arguments. 

Re-romanticizing Your Relationship: Together, we’ll rebuild emotional and physical intimacy so that closeness feels natural again. We will come up with little ways and opportunities to connect like a couple, not just as co-parents or friends. 

Deep Compassion Through Understanding: By uncovering the emotional wounds and triggers beneath your conflicts, you’ll learn to see each other with greater empathy. You will also feel more connected after conflicts. Remember, conflicts are inevitable. The trick is in HOW to fight more productively and how to recover afterwards. 

Building Resilience as a Team: When you shift from “me versus you” to “us versus the problem,” challenges become far more manageable. Shifting away from defending yourself and wanting to win arguments is THE WIN for your relationship. 

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Neurodiverse Couples Are Welcome

You might be looking for help because you just realized that your partner is autistic or has ADHD. Maybe you have tried neurotypical couples counseling before and only came out of it more hopeless. My practice is neuro-affirmative. I will not force you into interventions that aren't tailored to your unique brain wiring. Autistic partners are capable of empathy and love. If the traits that originally brought you together are now leading to dysfunctional patterns and you are feeling stuck, I am here to help you learn about each other's neurotypes, accept key differences and follow a clear plan to increase closeness between you two. 

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Am I the Right Therapist for You?

The couples I work with are:

•  Willing to actively participate—this is your relationship, and real change requires engagement. ​​​​

• Open to new perspectives—I ask thought-provoking questions to help you think and feel through things in a new way.

• Okay with occasional “homework”—worksheets, short readings, or small exercises between sessions help deepen your progress and make the most of our time together.

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Maybe this is not your first time trying couples therapy. It might have not worked because it was structured as neutral talk therapy and the real dynamics at play were not pointed out to you. I will help you look at the unhealthy dynamic you are both stuck in. I will call out the patterns, the unhelpful "dance" and guide you to integrate new insights at home, in between our sessions. 

Not everything is equal in a relationship. Sometimes it is helpful for me to take sides to address the way one partner may be thinking about a problem. But both of you will still need to put in the work.

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Life Is Hard. Don't Take It Out On Each Other

You don’t have to stay stuck in pain, resentment, or uncertainty. Your relationship can heal. Therapy can help you break free from this cycle and create the connection, trust, and intimacy you both deserve.

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Don’t settle. Don’t let more time pass feeling miserable. Life is short. Let’s get started.

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