Apologies play a powerful role in relationships. They help partners reconnect, repair emotional wounds, and move forward with greater...

Neurodiverse relationships—where one or both partners are autistic, have ADHD, or live with other forms of neurodivergence—can be rich,...

Discover how unconscious patterns shape your relationship dynamics and how couples therapy can help you rewrite the script—together....

Rejection Sensitivity Dysphoria (RSD) is an intense emotional reaction to perceived rejection, criticism, or failure. Commonly associated...

In neurodiverse relationships, where one partner is neurotypical and the other is autistic, there are many unique dynamics that either...

Sometimes, humor is the glue that holds a relationship together. But what happens when one partner uses humor to deflect, and the other...

In any relationship, decision-making can be a point of tension. From small daily choices like where to eat dinner, to life-altering...

Love is a journey filled with twists, turns, and unexpected detours. When one partner is late-diagnosed with Attention-Deficit/Hyperactiv...

When couples come into my practice, one of the most common challenges they describe is mismatched sexual desire. Maybe one partner wants...

Navigating a relationship that involves neurodivergence can sometimes feel like trying to solve a complex puzzle. Emotions significantly...

In relationships, it’s common to encounter misunderstandings, disagreements, or moments where one partner feels hurt even if that wasn’t...

It's likely you have found yourself wishing your partner was just like you and wanted them to change. The wish for our partner to change...

In relationships, people often seek safety—hoping for a promise that they won’t get hurt. It’s natural to want assurance, to believe that...

For many individuals, receiving a diagnosis of autism spectrum disorder (ASD) later in life can be both a revelation and a relief. It can...

In couples therapy, we often focus on communication patterns, emotional needs, and relationship dynamics. But underneath these...

Navigating the complexities of relationships can sometimes seem very intricate. But what if I told you that there is a hidden gem that...

It is not uncommon for individuals to become deeply intertwined and emotionally reliant on each other in intimate relationships. While...

Living with a highly sensitive partner can be a beautiful yet intricate dance of emotions, empathy, and understanding. Highly sensitive...

Discovering that you or your partner have Attention-Deficit/Hyperactivity Disorder (ADHD) later in life can be a revelation, shedding...

You probably noticed some strong family patterns in your life – at times, you may be repeating what your parents did and you may be...