Oregon Couples Therapy

Strengthen your relationship from anywhere in Oregon

I’m Adela Stone, LMFT, LPCC, a couples therapist licensed in California and Oregon, offering secure telehealth sessions statewide. If you’re in Oregon and looking for a therapist who goes beyond surface fixes, you’ve come to the right place.

Many couples find themselves stuck in painful cycles—arguing in circles, feeling unseen, or drifting apart. Sometimes neurodivergence (ADHD, autism), cultural differences, trauma, or intimacy struggles make connection feel even harder. You don’t need to “start over” to find each other again. With the right support, your relationship can become stronger, more secure, and more resilient.

How I work

My approach is active, direct, and compassionate. I use evidence-based methods like Emotionally Focused Therapy (EFT), attachment work, and Gottman tools, while keeping therapy human, warm, and real. I help you uncover what’s happening underneath conflict, rebuild trust, improve intimacy, and communicate in ways that bring you closer.

Specialties for Oregon couples therapy

• Relationship & marriage counseling

• ADHD and neurodiverse couples

• Autism/Asperger’s and mixed-neurotype relationships

• Trauma and grief in couples

• Sex and intimacy challenges

Accessible care, statewide

I see couples online across Oregon, so whether you’re in Portland, Eugene, Bend, Salem, or a rural area, therapy is just a click away. I am an out-of-network provider for insurance, and many couples choose telehealth for the privacy, flexibility, and convenience it offers.

Invest in your relationship

You don’t need to be “bad at math” to know your relationship is one of the most valuable investments you can make. Let’s work together to strengthen your bond before resentment grows too deep. Therapy can help you feel like a team again, facing life side by side.

Schedule a consultation and begin the process of healing and rebuilding your connection. Email me at astonetherapist@gmail.com